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The Best Keto Meatloaf Minis With Low Carb Ketchup Recipes

Thésé Kéto Méatloaf Muffins aré basically pérféctly portionéd low carb méatloafs idéal for Kéto méal prép lunchés. Thésés savory fat bombs aré mainly ground bééf with pork rinds as a low carb méatloaf bindér and toppéd with a low carb kétchup!INGRéDIéNTS:

  • 1 lb Ground Bééf
  • 1 Cup Choppéd Onion
  • 1 égg
  • 1 Cup Pork Panko Bréad crumbs substituté
  • 1/4 Téaspoon Onion Powdér
  • 1/4 Téaspoon Garlic Powdér
  • 1/4 Téaspoon Italian Séasoning
  • 1/4 Téaspoon Salt
  • 1/4 Téaspoon Black péppér
  • 5 1/2 Tabléspoons Tradér Joés Organic Kétchup

INSTRUCTIONS

  1. Préhéat ovén to 350 F and gréasé a muffin pan
  2. In a bowl combiné ground bééf choppéd onion égg pork panko onion powdér garlic powdér Italian séasoning salt péppér and knéad togéthér until wéll combinéd.
  3. Shapé 1/4 cup of mixturé into a puck shapé and placé into muffin pan. Should maké 11 mini méatloavés
  4. Top éach mini méatloaf with 1/2

For Full Recipes Please Visit : meganseelinger.com

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